Amidst all the anxiety, isolation and loss this year, can we find something we can be positive about. What will you take away from COVID-19.
When lockdown started, I had the best intentions to stay fit, use the time around work and caring for my son to get fit and healthy. Unfortunately, the reality was that I ate more working from home. This was exacerbated by having a hungry three-year-old: when he eats, I snack too! Then, my work schedule wentContinue reading “Getting Fit Despite COVID…”