Fresh Air and Exercise

When did you last ride a bike? Or go for a long walk around your town or village? You don’t need to be super fit to do these simple things, but the benefits of really stretching your legs and making your heart pump does more for you than you realise. Our lifestyle priorities really haveContinue reading “Fresh Air and Exercise”

What Do We Do Now?

I’m not sure about you, but I loved a busy lifestyle. I love to travel everywhere and anywhere, and my calendar is always full of social outings, weekends away and I am forever planning my next holiday. I enjoy exploring the countryside and the city sights, eating and drinking out, and more than anything IContinue reading “What Do We Do Now?”